
Pulse Journal
Pulse Journal is a structured personal‑health tracker designed to help users understand patterns in their sexual behavior, physiological responses, and related habits. It logs masturbation sessions, mood, substance use, melatonin intake, and nocturnal penile tumescence (NPT), then visualizes trends over time. The app also includes an optional abstinence‑tracking mode for users exploring behavioral change. Pulse Journal provides clear history, insights, and correlations to support self‑awareness and healthier routines.

Pulse Journal is a structured personal ‑health tracker designed to help users understand patterns in their sexual behavior, physiological responses, and related habits. It logs masturbation sessions, mood, substance use, melatonin intake, and nocturnal penile tumescence (NPT), then visualizes trends over time. The app also includes an optional abstinence‑tracking mode for users exploring behavioral change. Pulse Journal provides clear history, insights, and correlations to support self‑awareness and healthier routines.